Making real, lasting lifestyle and behavior changes isn’t a switch you can simply flip. It takes ongoing effort and support. I’m there to support you along the way.
As a holistic practitioner integrating functional medicine with Chinese medicine, and health coaching, I will assist you in improving your self-knowledge and awareness, setting personal goals, creating and maintaining new habits, and becoming your best self.
If you would like to develop a personalized plan, please schedule a session. I’m ready to work with you to help you gain wellness! If you’d prefer to participate in a group, contact me to register.